Apples Go Splat!! Workouts
Workout Diary and Statistics.
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Tuesday, January 31, 2012
Last Week of Prep Phase
This was the last week of Prep Phase before Base Phase 1 starts.
My training last week: 7 workouts for 82.94 km and 2825 calories burned
http://bit.ly/vvAmha
Monday, January 30, 2012
Base Phase 1
Important Date
Base Phase 1- Start Date 30th January 2012
Friday, January 27, 2012
January 21st 2012
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