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Tuesday, January 31, 2012

Last Week of Prep Phase

This was the last week of Prep Phase before Base Phase 1 starts.

My training last week: 7 workouts for 82.94 km and 2825 calories burned http://bit.ly/vvAmha

Monday, January 30, 2012

Base Phase 1

Important Date
Base Phase 1- Start Date 30th January 2012

Friday, January 27, 2012