For todays effort, i rode for approximately an hour on my mountain bike mainly for commuting to my sisters place. I took the mountain bike as i knew it was slower then the road bike and required much more effort. The harder my rides are and the more time i spend on my bike, the fitter i will become.
With the inspiration of a book i am reading "Mat Hoffman - Testimony - The Ride of my Life" and also a Youtube Video, i ended up at the skate park for a little ride around. My first ever time at a skate park. It's a different feeling with a concrete bunker around you. The fear of falling is something i have to get out of my head so i can ride for fun.
Maybe i'll get out again this afternoon. Just because its fun!!!
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