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Monday, May 2, 2011

Endomondo Walking Workout

Endomondo Walking Workout: "was out walking 4.87 km in 42m:46s using Endomondo."

This hike/bike today was tough. Not realising how steep the mountain is, i took the bike down. I would guess that it is upwards of 15% grade in someplaces and pushing a 30lb bike up it just makes it tougher. Overall, i was quite happy with the effort as my lungs held up pretty well considering my fitness regime lately. This hike starts at Trepenair Manor and down the mountainside leading towards the Peachland School or pass the Trepenair Creek Mobile Home Park.

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