Endomondo Walking Workout: "was out walking 2.18 km in 27m:00s using Endomondo."
Haven't been out exercising for a little bit now, so today after helping volunteer at the Peachland Triathlon where i was the mounting line transition official, i decided to go for a quick walk. The last time i was out for a decent ride was two weeks ago and i remember feeling quite tired and flat after a few solid weeks of training.
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