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Sunday, July 31, 2011

Pincushion Mountain

Endomondo Hiking Workout: "was out hiking 9.00 km in 3h:11m:12s using Endomondo."


Here are some photos from the Hike -- Facebook Album
A wonderful hike up Pincushion Mountain with almost 1000ft of climbing.
This Hike takes you to a view that overlooks Okanagan Lake and also overlooks Peachland.
A fairly tough climb which really tests the fitness and the descent isn't that much easier with it being fairly loose under foot and you really have to watch your footing.

http://www.peachland.ca/cms.asp?wpID=95


HR
3hr 11m 12
AVG = 125 bpm (63% of Max)
MXS = 180 bpm
824 cal
51g fat

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