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Sunday, June 7, 2009

Another day

Another Bike ride, well if you can call it that. All was going well until i hit a little hurdle. Two punctures and a long walk home. :-( Riding in the wet adds another hazard to riding. Being more slippery and riding at speed and on slick tires, you have to be careful of white painted sections on roads, patches of leaves on sections of roads which can all make your tires slip out from underneath you. Wet tires also allow punctures to happen more often as the tires get wet which loosens the rubber a bit allowing glass to penetrate more easily. I unfortunately hit several peices of glass and had to walk home in my cycling shoes. Tap tap tap all the way home.

DST = 11.233 kms
MXS = 29.2kph
AVS = 16.9 kph
time = 39 minutes 53

Heart Rate
time = 55 minutes
Average 130 bpm
Max 169 bpm

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