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Saturday, June 6, 2009

Bike Ride

Today i went out for a bike ride out to Bowna Hill and returned. It was overcast but not raining and by the time i got back it was raining. I'm very glad i brang my winter gear. Waterproof boot covers would be nice to keep the rain out of my shoes and maybe water proof gloves. Other then that, i was pretty well protected from the cold wet rain. I love the way the rain feels on my face as it trickles down my skin. Brings you back down to reality when your out alone on your bike, cold, wet and struggling for air, still wanting to ride on.
DST = 35.088 km
MXS = 34.7 kph
AVS = 23 kph
Tm = 1 hour 31 minutes 26

Heart Rate
1 hour 58 minutes
Average = 154 bpm
Max = 186 bpm

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