Penticton to OK Falls

Endomondo Cycling Workout: "was out cycling 37.08 km in 1h:39m:06s using Endomondo."

Wednesday Group Ride with the PACA group. Tonight it was Colleen, Anna and Michelle who rode and we rode from Starbucks out to Okanagan Falls via Eastside Rd. It was quite breezy with it feeling like there was a head wind both ways. I led the group out from Penticton at about 30kph for quite a while and when it came to the hills, I kind of suffered a bit.

DST = 37.076 kph
MXS = 54.4 kph
AVS = 22.5 kph
TM = 1 hr 39 m 06

HR
AVG = 151 bpm (76% of Max)
MAX = NA (239 bpm)
1 hr 34m 55
616 cal
34g fat