Pages

Thursday, June 2, 2011

Short Little Run

Endomondo Running Workout: "was out running 2.20 km in 16m:37s using Endomondo."

Short Little run after work. 2.2 km in not very fast fashion but it was better then nothing. This afternoon the winds are blowing like crazy, so i opted for the short run just to be safe.
Track pants, short sleeve shirt

HR
AVG= 141 bpm
Max= 155bpm (Not 100% sure due to HR monitor issues)

No comments:

Post a Comment