Endomondo Cycling Workout: "was out cycling 25.53 km in 1h:00m:54s using Endomondo."
Sumac Ridge to Peachland.
Ride home after work on a Friday. The legs felt pretty sore climbing the hills. The ride up Trepenair Hill was definitely tough.
SS Jersey, Knicks
Weather - Warm, Partly Cloudy.
DST= 25.951 km
MXS= 59.3 kph
AVS= 25.6 kph
TM= 1hr 00 54
HR
AVG= 141 bpm (71% of max)
MAX= 172 bpm
359 cal
21g fat
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